Haryana Police Constable Recruitment: Admit Card 2026 Out

New Job Vacancy: The Haryana Police Constable Recruitment 2026, conducted by the Haryana Staff Selection Commission (HSSC), offers 5,500 vacancies across various categories. Candidates must stay updated regarding the Physical Measurement Test (PMT) as it is a vital step in the recruitment process.

Haryana Police Constable Recruitment: Admit Card 2026 Out

Important Dates

EventDate
Notification Date01/01/2026
Application Start Date11/01/2026
Application Last Date31/01/2026
Form Re-Open Date16/03/2026
Last Date for Re-Opened Forms19/03/2026
PMT Admit Card Release17/04/2026
PMT Test New Start DateFrom 20/04/2026
PST Test DateAvailable Soon
Answer Key ReleaseNotify Later
Result AnnouncementNotify Later

Note: Candidates who applied earlier under HSSC Police Constable Recruitment 2024 must submit a fresh application for this advertisement.

Age Limit & Relaxation

  • Minimum Age: 18 Years
  • Maximum Age: 25 Years
    Age relaxation will be granted as per the Haryana Government rules for reserved categories.

Vacancy Details

Post NameVacanciesQualification
Male Constable (General Duty)450012th Class Passed, HSSC CET (Group-C) Qualified
Female Constable (General Duty)60012th Class Passed, HSSC CET (Group-C) Qualified
Male Constable (Government Railway Police)40012th Class Passed, HSSC CET (Group-C) Qualified

Category-Wise Vacancies:

CategoryMale Constable (General Duty)Female Constable (General Duty)Male Constable (Government Railway Police)
General1620216144
OBC4055436
SC4055436
BC-A6308456
BC-B3604832
EWS4506040
ESM General3154228
ESM OBC4564
ESM SC4564
ESM BC-A90128
ESM BC-B1351812

Eligibility Criteria

Educational Qualification:

  • For all posts, candidates must have passed the 12th class and qualified the HSSC CET (Group-C).

Age Limit:

  • Minimum Age: 18 Years
  • Maximum Age: 25 Years (age relaxation as per Haryana Government norms).

Selection Process

The selection process for Haryana Police Constable 2026 consists of:

  • Shortlisting Based on HSSC CET Score
  • Physical Measurement Test (PMT) – Qualifying
  • Physical Screening Test (PST) – Qualifying
  • Written Exam (97 Marks) – Additional 3 marks for NCC certificate.
  • Document Verification & Medical Examination

Physical Standards (PMT)

  • Height & Chest Measurements
CategoryHeight (Male)Chest (Male)Height (Female)
Male (General)170 CM83-87 CMN/A
Male (Reserved)168 CM81-85 CMN/A
Female (General)N/AN/A158 CM
Female (Reserved)N/AN/A156 CM

Physical Endurance Test (PET) Eligibility

CategoryDistanceTime
Male2.5 Km12 Minutes
Female1.0 Km6 Minutes
ESM1.05 Km6 Minutes

How to Download Haryana Police Constable PMT Admit Card

Haryana Police Constable Recruitment Download Now
  • Visit the official HSSC website.
  • Go to the “Admit Card” section.
  • Click on the link for Haryana Police Constable PMT Admit Card 2026.
  • Enter your Registration Number and Date of Birth.
  • Click on “Submit.”
  • Your admit card will appear on the screen.
  • Download and print the admit card for the exam day.

Comprehensive Guide to Haryana Police Constable PMT Requirements

The Physical Measurement Test (PMT) is crucial for the recruitment of Haryana Police Constables. Here’s a detailed guide:

CategoryHeight (Male)Chest (Male)Height (Female)
Male (General)170 CM83-87 CMN/A
Male (Reserved)168 CM81-85 CMN/A
Female (General)N/AN/A158 CM
Female (Reserved)N/AN/A156 CM

Chest Measurement for Males:

  • Male (General): 83-87 CM
  • Male (Reserved): 81-85 CM

Step-by-Step Process for Haryana Police Constable Online Application

Follow these steps to successfully apply for the Haryana Police Constable recruitment:

Visit the HSSC Official Website

  • Go to the HSSC website

Registration & Application Form

  • Register using your email and mobile number.
  • Complete the application form with accurate details like personal information and educational qualification.

Upload Documents

  • Upload the required documents, including your photograph, signature, and educational certificates.

Fee Payment

  • Pay the application fee via online methods such as credit card, debit card, or net banking.

Submit the Application

  • After filling in all details, submit the application form.
  • You will receive a confirmation receipt with your application number.

Download the Application Form

  • Download and keep a copy of the submitted application for future reference.

Haryana Police Constable Exam Pattern: Everything You Need to Know

The written exam will consist of 100 marks, divided into various sections. Here’s the exam breakdown:

SectionMarks
General Knowledge20
Reasoning Ability25
Mathematics20
Science15
Hindi/Sanskrit20

Bonus Marks for NCC Certificate:

  • 3 additional marks for candidates with an NCC certificate.

How to Prepare for the Haryana Police Constable PMT & PST

Preparation for PMT and PST requires both physical and mental conditioning. Here’s a step-by-step guide:

Improve Physical Endurance

  • Focus on increasing stamina with regular running and jogging.
  • Male candidates should focus on building chest and height measurements as per the standards.

Practice for Race

  • Male candidates need to run 2.5 km in 12 minutes, while females must run 1 km in 6 minutes.

Focus on Diet & Fitness

  • Include strength training in your workout routine to build muscle strength.
  • Maintain a balanced diet rich in protein and carbohydrates for endurance.

Common Mistakes to Avoid During Haryana Police Constable Recruitment

Many candidates make mistakes during the application process. Here’s what you should avoid:

How to Download Haryana Police Constable PMT Admit Card

  • Go to the HSSC Website.
  • Navigate to the “Admit Card” section.
  • Click on the “Haryana Police Constable PMT Admit Card 2026” link.
  • Enter your Registration Number and Date of Birth.
  • Click Submit to view your admit card.
  • Download and Print the admit card for exam day.

Tips for Success in the Haryana Police Constable Written Exam

  • Study the Syllabus: Focus on General Knowledge, Mathematics, and Science sections.
  • Time Management: Practice solving questions within the given time frame to improve speed and accuracy.
  • Take Mock Tests: Regular mock tests help in improving performance and understanding exam patterns.

Exam Day Guidelines for Haryana Police Constable

  • Carry Your Admit Card: Ensure your admit card is printed and carried to the exam.
  • Arrive Early: Aim to reach the exam center at least 30 minutes before the exam begins.
  • Bring Valid ID Proof: Carry a government-issued ID like Aadhar, Voter ID, or Passport for verification.

Application Fees

All Candidates: ₹0/-
Payment can be made via Credit Card, Debit Card, Net Banking, or offline through E-Challan.

Important Links

PMT Admit CardClick Here
PMT Shortlisted Candidates List (Male)Click Here
New PMT Date NoticeClick Here
PMT Date NoticeClick Here
Apply OnlineClick Here
Form Re-Open NoticeClick Here
PMT & PST UpdateClick Here
Apply OnlineClick Here
Age Relaxation & Date Extend NoticeClick Here
Check Official NotificationClick Here
Gazette / Rect. Rules NoticeClick Here
Latest Press NewsClick Here
Official WebsiteClick Here
Home PageClick Here

Frequently Asked Questions

Candidates must have passed the 12th class with Hindi/Sanskrit as a subject.

The age limit is 18–25 years as of 01/01/2026.

Yes, the Physical Endurance Test (PET) and Physical Measurement Test (PMT) are mandatory for all candidates.

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